Episodes

  • Has your sleep been affected since migrating to Australia? You’re not alone - 移民到澳洲後，你的睡眠質素是否受到影響？

    Has your sleep been affected since migrating to Australia? You’re not alone - 移民到澳洲後，你的睡眠質素是否受到影響？
    Nov 24 2024
    Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one. - 很多人的睡眠質素都會因為生活中不同的壓力（包括與移民經驗相關的挑戰）而受影響。失眠及噩夢等問題可能會影響年少老幼。了解如何評估睡眠質素、識別不健康的睡眠模式，以及決定何時為自己或身邊的人尋求協助。
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    6 mins
  • Finding a bank account that works hard for you - 選擇適合你的銀行戶口

    Finding a bank account that works hard for you - 選擇適合你的銀行戶口
    Nov 15 2024
    If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits your needs. - 如果你有一份工作、領取政府福利或者想方便地繳付賬單，你就需要至少一個銀行戶口。2,000 萬名的銀行客戶中，要成為其中一員便需要花些時間做資料搜集，來尋找最適合你需要的銀行。
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    6 mins
  • Country-led design in Australian cities: what is it and why does it matter? - 以原住民土地為核心的城市設計為何重要？

    Country-led design in Australian cities: what is it and why does it matter? - 以原住民土地為核心的城市設計為何重要？
    Nov 12 2024
    Country is the term at the heart of Australian Indigenous heritage and continuing practices. The environments we are part of, carry history spanning tens of thousands of years of First Nations presence, culture, language, and connection to all living beings. So, how should architects, government bodies and creative practitioners interact with Indigenous knowledge when designing our urban surroundings? - 土地是澳洲原住民遺產及持續文化實踐的核心。我們身處的環境，承載著原住民數萬年的歷史、文化、語言，以及與所有生命的連結。因此，建築師、政府機構與創意工作者在設計城市的環境時，應如何與原住民的知識互動呢？
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    6 mins
  • What happens when you are summoned for Jury Duty? - 【公民責任】被法院傳喚擔任陪審員該怎麼辦？

    What happens when you are summoned for Jury Duty? - 【公民責任】被法院傳喚擔任陪審員該怎麼辦？
    Nov 2 2024
    Every Australian citizen who is on the electoral roll can be called up for jury service. But what is involved if you get called to be a juror? And what is the role of a jury? - 每一個在選民名冊上的澳洲公民都可能被抽選擔任陪審員。如果有天你被傳喚，你知道陪審員和陪審團的工作涉及甚麼嗎？澳洲又為何需要陪審團？
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    7 mins
  • How can we stop domestic violence at the start? - 阻止家庭暴力從何開始？

    How can we stop domestic violence at the start? - 阻止家庭暴力從何開始？
    Oct 27 2024
    How can we help raise children to be respectful partners when social media has such a strong influence? Learn how to talk to young people and encourage open conversations to ensure that we end gender-based violence. - 在社交媒體有如此強大影響力的情況下，我們如何培養孩子成為尊重伴侶的人？學習如何與年輕人交流，並鼓勵開放對話，以確保我們能結束因為性別而產生的暴力。
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    13 mins
  • How to build your own house in Australia - 想在澳洲自建房屋？一文看清如何逐步打造夢想家園

    How to build your own house in Australia - 想在澳洲自建房屋？一文看清如何逐步打造夢想家園
    Oct 25 2024
    Building a house in Australia is a dream for many, but what are the essential steps to achieving it? While buying an existing home may seem straightforward, the process of purchasing land and constructing your own house requires careful planning and consideration. Here's how you can navigate building your own home in Australia. - 在澳洲建造一間自己的房屋是很多人的夢想。比起買現樓的簡單直接，買地建屋需要詳盡計劃和諸多考慮。以下是你的澳洲建屋指南。
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    5 mins
  • The impacts of First Nations tourism - 沉浸式文化體驗 跟原住民遊澳洲

    The impacts of First Nations tourism - 沉浸式文化體驗 跟原住民遊澳洲
    Oct 9 2024
    Are you seeking a truly impactful Australian travel experience? Whether you’re seeking wilderness, food, art or luxury, there are plenty of First Nations tourism adventure that you can explore, led by someone with 65,000 years of connection to this land. Not only will you deepen your experience, but you’ll help drive cultural and economic opportunities for First Nations communities. - 你是否在尋找一個有意義的澳洲旅行體驗？無論你是在尋找荒野、美食、藝術或豪華的旅行體驗，都可以由與這片土地有著 65,000 年淵源的人的帶領下，探索眾多原住民旅遊探險活動，不僅可以加深你的體驗，還可以幫助推動原住民社區的文化和經濟機會。
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    6 mins
  • First homebuyer’s guide: Getting a home loan in Australia - 【準備上車】一文睇清點揀房貸計劃 首期又要幾多?

    First homebuyer’s guide: Getting a home loan in Australia - 【準備上車】一文睇清點揀房貸計劃 首期又要幾多?
    Oct 2 2024
    For first-time borrowers, the home loan application process can feel overwhelming. Learn the basics around interest rates, the application process and government support you may be eligible for in Australia. - 對於首次借款人來說，房屋貸款申請過程可能會讓人感到不知所措。了解有關利率、申請流程，以及你在澳洲可能有資格獲得的政府資助等基本知識。
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    6 mins