Zen of Aging Gracefully

Healthy Living Series, Book 4

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Zen of Aging Gracefully

By: Shiv Harsh MD

Narrated by: Lawrence Locke

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About this listen

Growing old is not a crime. It is an achievement to be cherished.

A well-lived life, with grace and dignity, is within the reach of most people. Society should embrace it.

I am no spring chicken. And you won’t be either - one of these days.

Should we meekly accept society’s verdict that youth is fantastic and then it’s downhill all the way? Or should we fight? To show the youngsters that we know a thing or two about the world that can help them. That we have fought more battles than they can think of and come out on top.

Aging & Longevity

Hygiene & Healthy Living

Personal Development

Ageing