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Your Body's Language

How Our Bodies Respond to Anxiety, Depression, Stress and PTSD

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Your Body's Language

By: Donal Fitzgibbon
Narrated by: Katherine R. Urpani
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About this listen

We all experience neuronal messages almost constantly. Sometimes those messages become physical symptoms that we experience and they can affect us powerfully. Often, when a symptom has been thoroughly investigated, the symptom remains, and answers seem to be absent. There is a strong possibility at this point that the symptoms are psychosomatic or functional.

In Your Body's Language, I aim to show some symptoms that can originate from a psychological root using a system-based approach, validate those real symptoms with explanations where possible, and outline ways in which they can be understood and dealt with using stoic and mindful techniques.

©2021 Daniel O'Sullivan (P)2022 Daniel O'Sullivan Biological Sciences Mental Health
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A great new take on wellness

The perspective this book brings is new interesting look at how we view our health and illness. Definitely recommend.

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