How do you heal from a nervous breakdown?

How to do you feel better after feeling really, really bad? If you have had a nervous breakdown, learn a survivor’s secrets!

The therapist informed me that I was like an anorexic in that an anorexic doesn’t recognize hunger and has to be told when to eat. I didn’t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was.

After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then...I had a nervous breakdown. After 10 years of going through therapy, trying different medications, counseling with elders, and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing. 

Here are just a few of the secrets you'll learn about and be able to apply right away:

• How to give love to yourself first
• How to guard your mind and home from negativity
• How to give gentle, positive, and loving attention to yourself and to your environment, anything you want to thrive
• How to stay passionate, grateful, and excited about life 
• How to gain a clear picture in your mind of what you want to do, have, or be (visualize) 
• How to accept the love that comes your way from all sources: people, animals, plants, environment, etc. 
• How to hold no grudges 
• How to become comfortable with change and the unexpected 
• How to indulge your creative side 

You’ll also discover how to: 

• Heal emotionally, mentally, physically, and spiritually 
• Discover if you are in a life process or a death process 
• Recognize true love when you see it
• Use the water in your body to draw in the life of your dreams 
• Find your passions
• Cure your obsession viruses and become invisible to losers, users, abusers, and players 
• Magnetize your body to stimulate personal charisma 
• And much more

Start thriving again!