Ya No Seas Codependiente [Codependent No More] cover art

Ya No Seas Codependiente [Codependent No More]

Aprende a Ocuparte de Ti Mismo

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Ya No Seas Codependiente [Codependent No More]

By: Melody Beattie
Narrated by: Janina Hidalgo Ibarra
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About this listen

Basada en su experiencia personal, Melody Beattie dice que, “una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.”

“Este audiolibro no trata de cómo ayudar a tu alcohólico o persona problemática. Trata de tu responsabilidad más importante y quizá más abandonada: el cuidado de ti mismo. Trata acerca de lo que tu puedes hacer para empezar a sentirte mejor”.

  • ¿Te sientes responsable de los demás?
  • ¿Te involucras en los problemas de los demás y no resuelves tus problemas?
  • ¿Te ocupas tanto de otros y no te acuerdas de ti?
  • ¿Sientes la necesidad de controlar a los demás y a las situaciones?

Please note: This audiobook is in Spanish.

©2004 J.H.P. (P)2010 Cuantica Activa Personal Development Psychology Relationships
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Profile Image for Vibeke Gronning

A short version, but anyway good

This book have only 2 chapters and are not at all the same as the book. For me it was a disappointment, because I wanted to listen and read at the same time, because I am learning spanish. I should have notice the book was only 1 hr and 13 mins. The content is very good still.

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