Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Wired to Meditate

By: Susan Smith Jones Ph.D.
Narrated by: Susan Smith Jones Ph.D.
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £10.99

Buy Now for £10.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Studies have shown that 20 minutes of meditation twice a day are actually more effective than drugs in reducing mild hypertension. In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation. She also discusses the actual practice of meditation, offering several different approaches. By listening to Dr. Jones' message and practicing her techniques, you will learn to relieve negative stress in your life and benefit from the positive thinking that results. Wired to Meditate will help you make the proper connection to your inner source of power, love, and strength. Susan Smith Jones, Ph.D., is a renowned author, health and fitness expert, and Pulitzer Prize nominee.
©1998 Unity House (P)1998 Unity House
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Wired to Meditate

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.