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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
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When the Past Is Present
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Summary
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps listeners to:
- Understand how the wounds of childhood become exposed in adult relationships - and why this is a gift
- Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships
- Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business
- Use mindfulness to stay in the present moment and cultivate authentic intimacy
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What listeners say about When the Past Is Present
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Overall5 out of 5 stars
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Story4 out of 5 stars
- F. Rafati
- 11-11-22
Fantastic piece
A very nice listen . I am now following David Richo and will learn more.
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Overall5 out of 5 stars
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- liv
- 17-09-24
Has helped me on my self-help journey
I listened to this e-book 2 times and I can confidently say it has helped me so much in my journey of accepting my past and incorporating in my present.
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- MaryT kavanagh.
- 20-07-22
thank you so much.. author reader and audible for!
loved it. v v insightful. will be ordering the hard copy and will be listening again straight away!
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Overall5 out of 5 stars
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- Lisa White
- 14-06-19
Blew my mind, changed my world
this book changed my view of myself and my relationships. well read, clear, scientific and not too much spirituality
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3 people found this helpful
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Overall5 out of 5 stars
- Beetle
- 22-08-21
In a nutshell
Everything about this title made perfect sense. I think I was ready to hear the wisdom. I wish is found this sooner.
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1 person found this helpful
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Overall5 out of 5 stars
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- j
- 26-01-22
this is a book that should be taught in school!
so many struggle in relationships and dont know why. this book gives so much clarity and empowers people to love themselves more but also with the right tools to communicate clearly with your partner.
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Overall4 out of 5 stars
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- brian valenzuela sotomayor
- 24-08-22
acceptance aside, this is a book is a must.
the wonderful people and experiences past, and this book create a wonderful potentia freedom from the known. a book I wish I read a decade ago.
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- hunter
- 23-09-24
Insightful
I found the book meaningful and insightful. It made me think about myself and my relationship relationships and uncovered useful insights about the past that I needed to learn.
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- Ruby
- 09-12-16
An excellent book
One of the best books around that explains the unconscious processes that affect our relationships.
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4 people found this helpful
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- Yvette
- 09-11-19
I full and insightful book
I loved the book, it answered so many questions about why we behave how we do.
I’d recommend it to anyone who is repeating patterns of behaviour and has an inkling it may come from childhood and growing up. It will definitely help anyone on a soul search and spiritual pathway to understanding themself
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2 people found this helpful