Wellmania

Misadventures in the Search for Wellness

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Wellmania

By: Brigid Delaney

Narrated by: Marla Jane Lynch

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About this listen

Cold-pressed juices, paleo, hot yoga, colonics, mindfulness, silent retreats...does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all...figuring out what is helpful and what is just expensive hype.

Alternative & Complementary Medicine

Personal Success

Social Sciences