Wege in die Entspannung
Autogenes Training - Gesundheit aus eigener Kraft
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Wege in die Entspannung
Narrated by:
Petra Schöberl
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Narrated by:
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Petra Schöberl
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By:
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Petra Schöberl
About this listen
Das Autogene Training stellt in der Medizin die sicherlich bekannteste Form der Entspannung dar. Darüber hinaus eröffnet Autogenes Training Wege zur Selbstkontrolle und Selbstreflektion, indem durch die Versenkung eine intensive Selbstwahrnehmung stattfindet. Diese Entspannungsmethode steigert den Intellekt und die Leistungsfähigkeit. Es ist leicht zu erlernen und äußerst effektiv. Durch das Autogene Training und die Tiefenentspannung führt Sie Petra Schöberl - Heilpraktikerin für Psychotherapie.©2016 Macerio.com (P)2016 Macerio.com