Vivez l'instant présent !
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Vivez l'instant présent !
Narrated by:
Laetitia Aldini, Paolo Aldini
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Narrated by:
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Laetitia Aldini
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Paolo Aldini
About this listen
Et si, au lieu de courir pour gagner du temps, vous preniez le temps de vous détendre ? Entre l'agenda surchargé, les contraintes professionnelles et familiales qui s'accumulent, profiter de l'instant présent n'est pas toujours évident. Il est pourtant nécessaire d'apprendre à savourer les petits plaisirs du quotidien, sans stress ni culpabilité ! Trouvez un moment pour souffler. Relâchez la pression, octroyez-vous du temps libre, explorez votre créativité... Vous pourrez ainsi vivre pleinement le jour présent.
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