Versteckte Köder [Hidden Lures]

Die Macht der Belohnungsreize und wie wir uns davon befreien [The Power of Reward Stimuli and How We Break Free from Them]

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Versteckte Köder [Hidden Lures]

By: Heike Melzer

Narrated by: Sanja Nowara

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About this listen

Likes, Shopping, Candy Crush–wo verstecken sich Belohnungsreize in unserem Alltag und wie abhängig sind wir?

Belohnungsreize sind allgegenwärtig. Soziale Netzwerke, Onlineshopping, Sexualität, Ernährung, Gaming: Geködert werden wir überall. Ungesteuerter Dauerkonsum und emotionale Enthemmung nehmen zu. Belohnungsaufschub, Fokussierungsfähigkeit, Frustrationstoleranz und Impulskontrolle werden zum Problem. Die Neurologin und Sexualtherapeutin Heike Melzer deckt auf, wo sich Belohnungsreize im Alltag verstecken, was sie bewirken und wie wir die Kontrolle zurückgewinnen. Fundiert und praxisnah gibt sie erhellende Einblicke in die Risiken und Chancen im Umgang damit. Ein notwendiges Buch, das hilft, den Alltag in Zeiten des Überflusses selbstbestimmt zu gestalten.

Please note: This audiobook is in German.

Neuroscience & Neuropsychology