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Unleash, Unlearn, and Enliven

Seven Micro-Practices to Engage Your Somatic Wisdom

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Unleash, Unlearn, and Enliven

By: Cristy De La Cruz
Narrated by: Cristy De La Cruz
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About this listen

What are your hidden identities? Are you tired of trying to be someone that you are not? And ready to tap into the brilliance of your somatic wisdom to transform into the person you were meant to be instead of apologizing? Join Cristy for this exploration of your identity, and for helpful practices that can get you unstuck from a place where you feel unfulfilled and uninspired to a place where all your synapses are firing and you're loving life again.

©2021, 2022 Cristy De La Cruz (P)2023 Cristy De La Cruz Spirituality

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A perfect listen for a meditation in nature

Perfect for spring awakening reconnecting to nature and body. Attentive and tender.
Would recommend to anyone in search of more space in between with a caring hold onto their own reawakening.

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