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Understanding Type 2 Diabetes

Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life

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Understanding Type 2 Diabetes

By: Dr. Ashley Sullivan PharmD
Narrated by: Pam Hurley
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About this listen

Take a journey into your condition and explore modern options for managing Type 2 diabetes.

Did you know that Diabetes is the seventh leading cause of death in the United States?

Or that the CDC estimates that about 88 million Americans have prediabetes—a condition that can lead to type 2 diabetes?

Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.

Picture it: You're at a party, surrounded by tempting treats and sugary drinks…but you know that this will send your blood sugar soaring.

Or perhaps you're at work, with deadlines looming and your stress rising. Your blood sugar levels begin to rise, and you find yourself struggling to stay focused and productive.

But there is hope!

With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.

With this essential guide by your side, you’ll be able to:

  • Remove the stress and anxiety you feel from constantly monitoring blood sugar levels
  • Access simple ways in which you can begin exercising regularly—and understand why this is crucial
  • Find that special balance between the demands of work, your lifestyle, and your health
  • Discover effective coping strategies to help you deal with the emotional toll of living with a chronic illness
  • Explore and understand modern advice and guidance for living with type 2 diabetes
  • Challenge and respond to people who don’t understand living with diabetes
  • Find realistic ways to manage the costs of diabetes medications and healthcare—so you don’t have to worry about your wallet on top of everything else
  • Engage and interact with healthcare professionals to get personalized guidance that is relevant to you
  • Understand the impact of diabetes on your mental health and well-being—and know exactly what you can do to protect both
  • Deal with the physical and emotional pain of managing diabetes-related complications
  • Find the best ways to maintain healthy habits in the face of social pressure and temptation
  • And much more.

If you’re living with diabetes, you already know something about it…but this book offers you a comprehensive guide that covers the essential guidance and strategies you may not have considered.

Based on the latest medical guidance, yet accessible and easy to understand (and with practical advice you can implement immediately), this guide is organized in digestible sections that can be listened to in small increments—making it easy to fit into your busy life.

With this supportive and empowering resource by your side, you’ll be ready to take back control of your future health and well-being—and never look back.

Take a bold step towards controlling your health and making a meaningful difference in your life: Scroll up, and buy this audiobook now.

©2023 Ashley Sullivan (P)2023 Ashley Sullivan
Diabetes Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Inspiring
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What listeners say about Understanding Type 2 Diabetes

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So much great information!

This book is an incredibly valuable resource! I highly recommend to everyone who has a history of type 2 diabetes, as well as anyone with relatives with this condition. For me, it was my grandpa, and this book has brought such an insight to his condition, and I am incredibly thankful for that! The author and narrator both did an incredible job, it was easy to listen to, interesting, and kept me engaged! Highly recommend!

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A Health Education the Western World Needs

What I like about "Understanding Type 2 Diabetes" By Dr. Ashley Sullivan PharmD, is that you get a complete education on what is Type 2 Diabetes. You discover the relationship with insulin resistance and your blood sugar. You get a concrete plan to manage Type 2 through diet and the role medications play. The information in this book can help anybody that is pre-diabetic, and help others to manage their type 2 illness.

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Valuable Resource

"Understanding Type 2 Diabetes" is an excellent and valuable resource. The guidance provided in this audio is not only easy to understand but beneficial. I particularly found the information on how to reduce medical expenses very helpful as it is not often covered as extensively in Type 2 Diabetes literature.

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Insightful, Practical, Expert Guidance!

This audiobook is a treasure trove of useful information. I have a close personal friend who deals with Type 1 diabetes and wanted to understand his condition better - it's frightening that Type 2 diabetes is spreading like wildfire in this country due to poor lifestyle choices!

This resource describes symptoms, prevention techniques (both medical and lifestyle), how to monitor and control it once you have it. What to ask healthcare providers. Diet and exercise recommendations. Types of insulin. I learned so much throughout.

Even if you don't personally suffer from this condition, it's still valuable to know these things, if only to proactively prevent suffering from this condition yourself - Highly Recommend!

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E-Consultant for Diabetes!

Diabetes is such a challenging disease to live with. This book not only acknowledges the stress associated with the condition but also guides readers in making healthy choices and navigating the complexities of blood sugar level management. Offering contemporary solutions, it provides support in reducing stress, establishing exercise routines, incorporating yoga and meditation practices, achieving a harmonious work-life balance, addressing emotional challenges, and managing the financial aspects of diabetes.

Despite the formidable challenges posed by diabetes, the book inspires hope. Through expert guidance, it empowers individuals to effectively manage their condition, fostering a meaningful and positive impact on their lives. This transformative resource goes beyond conventional advice, aiming to bring happiness and health into the daily lives of those living with diabetes.

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A practical and accessible guide

This is a practical and accessible guide that I found helpful in navigating the challenges of diabetes. The audiobook covers a range of topics, from stress reduction to managing medical expenses, and offers modern options for diabetes management. It's based on the latest medical guidance, presented in an easy-to-understand format, and conveniently organized for busy lifestyles. Overall, a valuable resource for those seeking comprehensive and actionable advice on living a healthy and proactive life with Type 2 diabetes.

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Empower Your Health

In "Understanding Type 2 Diabetes," Sullivan delivers a comprehensive and accessible guide that goes beyond the basics, providing invaluable insights into managing and thriving with Type 2 diabetes. This book is a beacon of hope for those navigating the complexities of this condition, offering practical steps to avoid complications, reduce medical expenses, and lead a proactive and healthy life.

The strength of this book lies in its ability to distill complex medical information into easily understandable language. The author demystifies Type 2 diabetes, empowering readers with knowledge about the condition, its causes, and effective management strategies. The language is clear, making it accessible to both those recently diagnosed and individuals with long-standing experience with diabetes.

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scientific information with practical advice

This audiobook is an incredibly comprehensive and informative guide on managing Type 2 Diabetes, covering a wide array of critical aspects. It adeptly combines scientific information with practical advice, including smart cost-management approaches, emotional well-being strategies, and dealing with societal misconceptions about diabetes. The author offers insights into blood sugar monitoring, exercise, healthy eating, and stress management, emphasizing the emotional toll of the condition and providing coping strategies. It highlights the holistic nature of diabetes management, addressing both physical and emotional well-being while offering immediately applicable practical advice, making it a must-listen resource for those navigating life with Type 2 Diabetes.

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My husband has Type 2 Diabetes

My husband was diagnosed with Type 2 and we needed guidance. This book not only educated us about the condition but also empowered us to lead a healthier, proactive life. The practical insights and advice this book provides are already helping our family successfully navigate the challenges of Type 2 diabetes.




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Great resource on type 2 diabetes

Understanding Type 2 Diabetes: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD is a great resource for learning how to manage type 2 diabetes. The audiobook simply and clearly explains what is type 2 diabetes, it's causes, and how it can be managed through a number of holistic methods. Various medications for treatment are also provided with the pros and cons. I was surprised to learn that certain over the counter medications could have a negative effect on insulin or glucose levels. The complications for not managing diabetes are also outlined.

Very informative and I highly recommend this audiobook for anyone who is pre-diabetic or diabetic as it will provide insight on how to better manage this chronic condition.

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