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Unconditional Love: The Yoga of Liberation

Viveka, Vairagya (A Guided Anapanasati Meditation Series)

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Unconditional Love: The Yoga of Liberation

By: tounknown dotcom
Narrated by: tounknown dotcom, Ishvara
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About this listen

Welcome to the world of "Unconditional Love: Yoga of Liberation." This audio-meditative book consists of 39 audio meditations, each lasting 23 minutes. It serves as a guide to exploring ancient practices and wisdom, leading to a deep understanding of oneself and the surrounding world. We will discuss key aspects of yoga, beginning each 23-minute session with the ancient Buddhist technique of Anapanasati (mindfulness of breathing). Then, being in the present moment, observing our breath, we will delve into reflections on Viveka (discrimination of truth from illusion) and Vairagya (renunciation of the material world through detachment), cultivating true love for God within ourselves. We will also engage in a dialogue with ancient wisdom, tracing it, including in the "Yoga-Vasishtha.”

This audiobook resembles an online meditation course, offering you the opportunity to practice from the comfort of your own home, as if on a retreat.

Special thanks for the music: TakeoSuzuki.Bandcamp.com

©2024 tounknown dotcom (P)2024 Denis Nikulin Meditation
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God bless you all.

Thanks to these audio meditations, I begin to understand this world much better. I had a breakup and I suffered a lot... I just literally lost myself... Thanks to this audiobook, I'm starting to live again. God bless you all. Thank you for sharing this art of peace.

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