Triggers
Creating Behavior That Lasts - Becoming the Person You Want to Be
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Triggers
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Narrated by:
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Marshall Goldsmith
About this listen
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
Triggers confronts head-on the challenges of behavior and change, looking at the external factors (or "triggers") - both negative and positive - that affect our behaviors, our awareness of when we need to change, our willingness (or otherwise) to do so, and our ability to see the change through. Drawing on his unparalleled experience as an international executive educator and coach, Marshall Goldsmith invites us to understand how our own beliefs and the environments in which we operate can trigger negative behaviors or a resistance to the need to change. But he also offers up some simple, practical advice to help us navigate the negative and make the most of the triggers that will help us to sustain positive change.
©2015 Marshall Goldsmith and Mark Reiter (P)2015 Random House AudioListeners also enjoyed...
What listeners say about Triggers
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa
- 12-05-17
Fantastic
I missed the junction on the motorway twice whilst listening to this, first in one direction, then the other. So many lightbulb moments that have made shifts in thinking and behaviour for me. Probably the best business book I have read to date. Maybe don't listen whilst driving, unless you don't mind being late!
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7 people found this helpful
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Overall5 out of 5 stars
- Declan
- 04-01-22
Interesting Book
There are some really good ideas in this book, and is therefore worth a listen
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Overall5 out of 5 stars
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- Rui Silva
- 17-10-18
Best behavioural change book
Rhis books presents a few and straightforward perspectives on how we behave as we do and what we can do to change what we want to change. Highly recommended it to anyone who feels that there something not quite right with their life. Quick hint: There a whole lot more you can do about it than you think!
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Overall5 out of 5 stars
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- spencerhudson
- 04-04-17
Triggers is a well researched and articulated argument for self improvement
ersonally I find The title Triggers is somewhat of a misleading title for a book , yet I can't think of a better hook to get one interested and motivated to read. The book makes an increasingly compelling argument for introspection and self improvement, which in turn affect those systems and people we interact with. Goldsmith invites us to examine more closely those aspects of our life's we rarely examine our beliefs and environment, identifying the triggers we auto respond to. He argues by creating new triggers (via questions/logs) we can self optimise and thus improve those about us. A very powerful outcome
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3 people found this helpful
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Overall5 out of 5 stars
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- Damir
- 11-06-15
loved it
It is really useful to learn from somebody with life long experience. I will also buy the book.
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2 people found this helpful
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- Daren
- 04-03-17
Brilliant
Would you listen to Triggers again? Why?
Yes
Any additional comments?
Full of simple to understand concepts that are all relatable and true. Ive listened to this book several times. Very worthwhile investment in time.
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4 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
- Anonymous User
- 03-08-17
Healthy
I loved how engaging the narrator is, you can tell he has been successful at coaching through his voice alone.
Simple techniques and thought provoking theories on triggers and how to maintain new behaviour.
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Overall4 out of 5 stars
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- Rob Baltzer
- 02-06-16
Unflinching guide to adult behavioural change
Lots of interesting ideas around changing your behaviour, with a focus on interpersonal behaviour. There's no pretence that it's easy but plenty of repeatable tips and motivators. A touch long but never boring.
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3 people found this helpful
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Overall5 out of 5 stars
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- dave
- 08-01-16
stand out book in an overcrowded self help arena
really enjoyed this book. well narrated and presented.
I was recommended this book during business coaching and found it to be hugely supportive as part of the process. It is full of useful hints and advice which can be realistically implemented.
The only thing which has taken the shine off a bit is I have since started listening his earlier book 'what got you here, won't get you there' and I have found there is quite some overlap. So just a warning I don't think you need both books and to my mind this is the better book
I am sure this book is a keeper which can be revisited time and time again
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1 person found this helpful
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Overall5 out of 5 stars
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- MZ
- 21-03-18
This was my first Audible read. And it was great!
Motivating and encouraging to make a difference. Definitely worth the time. Thanks to Audible I was able to "read" it in few weeks, even during a busy schedule.
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