Triathlon for the Every Woman cover art

Triathlon for the Every Woman

You Can Be a Triathlete. Yes. You.

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Triathlon for the Every Woman

By: Meredith Atwood
Narrated by: Meredith Atwood
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £14.64

Buy Now for £14.64

About this listen

 You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.
 Personal Development Personal Success Track & Field Triathlon Sports Cycling Triathlon Training
All stars
Most relevant
This is just the book for the beginner sportswoman: simultaneously wonderfully supportive, understanding and real, AND a kick in the butt to make you get up and go. I'll refer to it again and again as my own story in the sport unfolds.

Wonderful

Something went wrong. Please try again in a few minutes.
Brilliant book! feel so ready to start my triathlon training. A definite must read!

fabulous

Something went wrong. Please try again in a few minutes.
absolutely loved this book! covers all angles of training and competing that I can think of, some very helpful tips that I had never thought of and all whilst being funny and light hearted! thank you ❤️

great for newbie triathletes

Something went wrong. Please try again in a few minutes.
It really covers everything. Perfect for a beginner.
I will be re-listening to some chapters as I go through my training and closer to race. The PDF is very helpful too. Lots of tips and templates.

Great tips

Something went wrong. Please try again in a few minutes.
Really entertaining and inspiring- Really Loved it- thank you Meredith (2many worded required in review!)

Loved+ inspired

Something went wrong. Please try again in a few minutes.
See more reviews