Treat Yourself Like Someone You Love & Care About

A Guide to Self-Compassion and Self-Care

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Treat Yourself Like Someone You Love & Care About

By: Nancy Phillips

Narrated by: Vickie E Smith

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About this listen

In Treat Yourself Like Someone You Love & Care About, author Nancy Phillips provides a comprehensive guide to self-compassion and self-care. Through a combination of informative advice and inspiring stories, this book helps listeners learn how to practice self-compassion and self-care so they can live a more fulfilled and meaningful life.

With its focus on cultivating self-love, self-awareness, and self-care, this book is an invaluable resource for anyone looking to take better care of their mental and emotional wellbeing. Learn how to identify and meet your own needs, break free of patterns of self-sabotage, and ultimately live a life of greater joy and satisfaction.

Personal Success

Self-Esteem

Compassion