Tiefenentspannung und guter Schlaf
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Tiefenentspannung und guter Schlaf
Narrated by:
Werner Eberwein
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Narrated by:
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Werner Eberwein
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By:
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Werner Eberwein
About this listen
Am Ende des ersten Stücks werden Sie wieder in das Alltagsbewusstsein zurückgeführt - es eignet sich zum Üben von Entspannung tagsüber. Als zweites Stück folgt ein sanfter dreifacher Gong zum Aufwachen. Mit dem dritten Stück werden Sie in normalen nächtlichen Schlaf hinübergeleitet - es kann abends zum Einschlafen gehört werden.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.©2014 Get Well Recordings (P)2014 Get Well Recordings
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