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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 45 mins
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This Book May Save Your Life
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Summary
Brought to you by Penguin.
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.
Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.
Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:
HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK
THE DANGERS OF PLUCKING YOUR NOSE HAIRS
WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH
HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT
AND WHY YOU SHOULD NEVER HOLD IN A FART
What listeners say about This Book May Save Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jono Organ
- 17-01-24
one of my favourite
what a brilliant book. Read perfectly by the author. please be a book 2. I have learnt so much
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heti
- 07-02-24
Brilliantly read
Always love everything from this Dr, gutted to have got to the end but such a good listen.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rachel H.
- 06-01-24
Brilliant!
Great listen! Professional and straight talking, insightful into how the body functions from your head to your feet.
What you can do to "save yourself" and health hacks we all can adopt for a better life.
Thoroughly enjoyed and feel like I understand my body and what it needs better 👌🏻
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Bernice
- 01-06-24
Body Essentials- So Interesting.
So much better than a biology lesson. Really good and so well narrated. I listened to this over a couple of days and it is so good that you could keep listening like a great story.
Well done Dr Karan. This is an entertaining and very educational book. Really enjoyed it.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Happy Reader
- 22-01-24
Great read!
This book may save your life was a fun and interesting read. I enjoyed the facts and anecdotes that the author discusses. Along with all the slang terms for various parts of the human anatomy. Overall a fun book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 17-01-24
Educated and entertained at the same time.
Very entertaining and informative, very much enjoyed listening in my car. Impressed by how funny Dr Rajan’s commentary is!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- davina dmello
- 07-01-24
Easy listen and full of cool facts you may want to use
I listen to the authors podcasts so knew this would be a good book.
The chapters lay out the different parts of the body examined with facts you will definitely enjoy.
I appreciate the personal touch to each chapter and the approach that doesn’t come across as “You need to change this in order for this …”
Highly recommended and so hope more books to come.
Thanks
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Ted
- 16-02-24
Hilarious, informative, humbling and easy to digest
t’s hard not to be a fan of Dr.Rajan, his shorts online are always amusing but very informative, which is extremely important on platforms that are notorious for false and potentially dangerous information..
But following that, this book is no different! From the get go, Karan is witty and hilarious, but even the most complex medical terminology is broken down and explained in such a way that’s accessible even if you’re not an academic.
I haven’t even finished it but I still had to stop to give it 5 stars. Amazing!!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Pamela Souter
- 07-03-24
Brilliant!
Entertaining, fun, informative and educational all wrapped up in one book. Loved it and will definitely listen to it again. Love his sense of humour. Made me laugh out loud!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 25-04-24
just as good as online
great from start to finish, very informative especially with the taboo subjects!
the health hacks were great pauses in content and offered amazing not previously considered hacks to help say to day.
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