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This Book May Save Your Life

Everyday Health Hacks to Worry Less and Live Better

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This Book May Save Your Life

By: Dr Karan Rajan
Narrated by: Dr Karan Rajan
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About this listen

Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

©2023 Karan Rajan (P)2023 Penguin Audio
Hygiene & Healthy Living
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What listeners say about This Book May Save Your Life

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one of my favourite

what a brilliant book. Read perfectly by the author. please be a book 2. I have learnt so much

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Brilliantly read

Always love everything from this Dr, gutted to have got to the end but such a good listen.

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Brilliant!

Great listen! Professional and straight talking, insightful into how the body functions from your head to your feet.
What you can do to "save yourself" and health hacks we all can adopt for a better life.
Thoroughly enjoyed and feel like I understand my body and what it needs better 👌🏻

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  • Overall
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    4 out of 5 stars

Body Essentials- So Interesting.

So much better than a biology lesson. Really good and so well narrated. I listened to this over a couple of days and it is so good that you could keep listening like a great story.

Well done Dr Karan. This is an entertaining and very educational book. Really enjoyed it.

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Great read!

This book may save your life was a fun and interesting read. I enjoyed the facts and anecdotes that the author discusses. Along with all the slang terms for various parts of the human anatomy. Overall a fun book.

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Educated and entertained at the same time.

Very entertaining and informative, very much enjoyed listening in my car. Impressed by how funny Dr Rajan’s commentary is!

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Easy listen and full of cool facts you may want to use

I listen to the authors podcasts so knew this would be a good book.

The chapters lay out the different parts of the body examined with facts you will definitely enjoy.

I appreciate the personal touch to each chapter and the approach that doesn’t come across as “You need to change this in order for this …”

Highly recommended and so hope more books to come.

Thanks

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Hilarious, informative, humbling and easy to digest

t’s hard not to be a fan of Dr.Rajan, his shorts online are always amusing but very informative, which is extremely important on platforms that are notorious for false and potentially dangerous information..

But following that, this book is no different! From the get go, Karan is witty and hilarious, but even the most complex medical terminology is broken down and explained in such a way that’s accessible even if you’re not an academic.

I haven’t even finished it but I still had to stop to give it 5 stars. Amazing!!

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Brilliant!

Entertaining, fun, informative and educational all wrapped up in one book. Loved it and will definitely listen to it again. Love his sense of humour. Made me laugh out loud!

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just as good as online

great from start to finish, very informative especially with the taboo subjects!

the health hacks were great pauses in content and offered amazing not previously considered hacks to help say to day.

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