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The Wheat Belly 10-Day Detox: The Effortless Health and Weight-Loss Solution
- Narrated by: Russell Bentley, Laurence Bouvard
- Length: 6 hrs and 4 mins
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The Wheat Belly 10-Day Detox: The Effortless Health and Weight-Loss Solution
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Summary
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.
This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle.
Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about The Wheat Belly 10-Day Detox: The Effortless Health and Weight-Loss Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- tanta
- 29-09-19
Life changing
Please get this book and tell everyone about it!It will change your health forever
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Ginger
- 22-02-20
Repetitive
I gave up in the end. The key message was that the author believes that wheat, all wheat, plus every other grain is making you unwell and is making you fat? After making that clear, he spend maybe a bit on why he believes that. That's the good bit of the book. Then, there's the rest of the book. It's like one of those annoying documentaries that tells you everything they've already told you after every ad-break. This book turned me from a believer to a sceptic. Not what was intended, I'm sure. Note to all budding authors - speak your truth and then leave it alone. :)
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1 person found this helpful