If you want to control your emotions in a simple and effective way, then keep listening!

Anger management and Stoicism have been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, these ancient philosophies can help to slow down and live a more present and fulfilling life.

However, there is a problem: They both seem extremely complicated from the outside. Those who have never studied them think that it is impossible for the average Joe to make his way through all the rules and laws of Stoicism. Truth be told, they are not as complicated as contemporary gurus pretend them to be. Making Stoicism and anger management as simple as possible is the aim of this book.

Here is what you will discover in this two-in-one bundle:

• The secret healthy lifestyle of monks and how you can apply it in your own life
• The teachings of the most important Stoic personality of the previous century – hint: It is not the Dalai Lama
• The secret foods recommended by the Stoic masters for a longer and happier life
• The hidden meditation techniques that can help you move toward a more present life;
• Much more....

To get the most out of this book and out of anger management and Stoicism, you are not required to adhere to a beliefs system. This makes these philosophies suitable for Atheists and those who already practice another religion as well. The beauty of the teachings of these philosophies is exactly this: They are a message for everyone and with this book, we wanted to share it as clearly as possible.

Would you like to take a step toward a happier life?

Get this book today by clicking the Buy Now button!