Listen free for 30 days

Listen with offer

Sample

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Ultimate Body Relaxation Technique

By: Brenda Daines
Narrated by: Adele Park
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_samplebutton_t1

Summary

Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!

You are going to experience something you have never experienced before and learn how to relax your whole body from the top of your head to the tip of your toes and then be able to go into this relaxed state with just 2 words anywhere and anytime that is appropriate.

©2023 Brenda Daines (P)2024 Brenda Daines

What listeners say about The Ultimate Body Relaxation Technique

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.