The Tween Girls Puberty Bible
Stress-Free Guide to Embrace Your Changing Body, Practice Self-Care, and Enhance Emotional Growth to Become a Confident Girl in Just 15 Minutes A Day
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The Tween Girls Puberty Bible
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Narrated by:
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Jenni Reilly
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By:
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Innersparks
About this listen
Help your daughter navigate puberty without stress—In just 15 minutes a day!
Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!
This audiobook is designed to guide your daughter through puberty with confidence and positivity, making it easier for her to embrace these changes—and for you to support her along the way. Plus, it comes with a complimentary PDF copy of the book, giving her access to all the fun activities, helpful tips, and interactive exercises for the full experience.
Here’s a sneak peek at what she’ll discover:
- Ten fun activities to celebrate her growth and boost body confidence.
- Inspiring real-life stories of girls who overcame challenges with bravery.
- Myth-busting scenarios that clear up common misconceptions about puberty.
- Step-by-step guidance on picking the right menstrual and hygiene products.
- Simple mood management tips to handle emotional ups and downs with ease.
- Social media smarts to build a positive self-image online and offline.
- Self-esteem boosters to help her embrace her unique beauty.
- Tips for maintaining friendships and nurturing family bonds.
- Conversation starters to help her talk openly about puberty.
This audiobook is packed with age-appropriate content in a friendly and engaging voice. Whether she listens independently or with your guidance, it’s a supportive tool to make puberty less daunting and more empowering.
Support your daughter’s journey with confidence and grace. Press play and download the included PDF to unlock all the tools and tips to help her thrive!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Soyeong Kang (P)2025 Soyeong KangListeners also enjoyed...
What listeners say about The Tween Girls Puberty Bible
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 29-01-25
A Must-Read for Growing Girls
This book is a game-changer for navigating puberty with confidence! It explains changes in a way that feels natural and reassuring, without being overwhelming. The self-care tips and emotional growth exercises are easy to follow and actually helpful. I love that it encourages a positive mindset while keeping things simple. Perfect for any tween who wants to feel prepared, supported, and confident during this stage of life. Highly recommend for both girls and parents!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Leil_
- 30-01-25
Tween Puberty Guide
Navigating puberty with my daughter felt like walking a tightrope. Then I found "The Tween Girls Puberty Bible." This book is a game-changer! It tackles the tough topics with sensitivity and humor, making it easy for both parent and child to engage. The short, daily exercises are manageable, and the focus on self-care and emotional growth is invaluable. My daughter feels more comfortable talking about her body and emotions, and I feel more confident in supporting her. This isn't just a puberty guide; it's a tool for building a stronger relationship.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Chika Njoku
- 06-03-25
A Supportive Guide for Growing Up
I got this for my niece, and it turned out to be exactly what she needed. The audiobook explains things in a way that feels natural, not awkward or overwhelming. It covers both physical and emotional changes, making it easy for her to understand and feel more confident about what’s happening. I love that it encourages self-care and positive habits without feeling preachy. If you have a tween in your life, this is a great way to support them!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Lily
- 23-02-25
AMAZING GUIDE!
This audiobook is an amazing resource for helping your daughter navigate puberty with confidence. It’s full of fun activities, real-life stories, and myth-busting facts that make the changes she’s experiencing feel less overwhelming. I loved how it covers everything from body confidence to managing emotions and maintaining healthy relationships. If you want to support your daughter through this important phase, this book is a must-have!
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Overall5 out of 5 stars
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- Jeremiah Walker
- 04-02-25
Perfect for Girls Growing Up
I got this for my daughter, and it was exactly what we needed. She had so many questions, and this book explained things in a way that made her feel comfortable instead of overwhelmed. It covers body changes, emotions, and self-care without being awkward or confusing. She actually enjoys reading it, which is a huge win! If you’re looking for something to help your tween navigate this stage with confidence, this is a great choice.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Alicia
- 18-02-25
Exact book I was looking for
A though-rough well written for pre-puberty and teenage girls. From personal hygiene, social live, talking to adults, focusing, body changes and hormones, online activities.. all included. Best is give it as a gift and the girls can explore themselves and enjoy this book.
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Overall5 out of 5 stars
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- Chisom
- 30-03-25
A comprehensive guide
This is a thoughtful and informative guide that empowers young girls to navigate the challenges and changes of puberty with confidence and self-assurance.
This book is a valuable resource for tween girls, parents, and caregivers seeking to support and guide them through this significant life stage.
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Overall5 out of 5 stars
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- Jameson
- 02-02-25
Must Have For Tween Girls
This audiobook is a great way to help girls understand puberty without feeling overwhelmed. The tone is friendly and easy to follow, making it comfortable to learn about big changes. I love that it includes real stories, fun activities, and practical advice on everything from hygiene to emotions. The included PDF is a great bonus, adding more ways to engage with the content. It’s a helpful and positive guide for any girl going through this stage—and a great resource for parents too!
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Overall5 out of 5 stars
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- William
- 09-03-25
Growing Up, Growing Strong
I remember my sister going through puberty. It was a confusing time for her, and she had so many questions. My parents tried their best, but it was still hard. I wish there had been a simple guide for her. When I saw "The Tween Girls Puberty Bible," I thought it could help other girls. I wanted to know if it was as helpful as it sounded.
The book covers many topics about puberty. Chapter "Puberty 101—What’s Happening to Me?" was very clear and explained the physical changes in simple terms. I think this chapter would be helpful for any young girl. My niece is starting to go through some changes now. I think I will recommend this book to her. It would help her understand what is happening to her body and that she is not alone.
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Overall5 out of 5 stars
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- LM
- 28-02-25
A Must-Read Book for all Tween Girls!
This book is exactly what I needed when I was younger. Puberty can be a scary time in a female’s life so this book is a fantastic, stress-free guide for girls navigating puberty. It covers topics such as body changes, self-care, and emotional growth in a way that’s easy to understand and reassuring. It is perfect for any tween who wants to feel prepared and supported during this important stage of life!
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