
The Truth About Mental Toughness for Young Athletes: Interviews Straight from the Pros
Proven Strategies to Build Confidence, Turn Setbacks into Focus, and Achieve Peak Performance
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Narrated by:
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Michael Wallace
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By:
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Tony Neumeyer
About this listen
Success isn’t just built in the gym. It’s built in the mind. Discover the secrets of mental toughness so you can unlock your full potential.
Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.
Mental toughness can be developed—and this essential guide will tell you everything you need to know.
The interview excerpts, pro-stories, and exercises provided will give you a road map to follow as you learn how to develop your personal process for success and discover your Razor’s Edge.
You’ll discover:
- Exactly what mental toughness is—and the psychology behind how it works.
- Four enlightening interviews with professional athletes woven throughout the book (and access to the full-length videos).
- Seven specific mental toughness exercises you can do almost anywhere.
- Discover YOUR Razor’s Edge and how to use it to standout in the crowd of athletes around you.
- The reason persistence is your secret superpower (creating it is easier than you think).
- How to identify your strengths and weaknesses as an athlete…and why recognizing those weaknesses is your key to success.
- The art of building a champion’s mindset—complete with a practical checklist to help you do it.
- The secret to performing to your maximum potential (and the surprising way you can use visualization).
- Why you NEED to fail in order to be successful…and what you can do to make sure you make the most out of every setback.
- Your guide to managing stress and performance anxiety so that they never hold you back on competition days.
- What parents and coaches can do to help young athletes build their confidence and mental toughness.
And much more.
Mental toughness is going to be your greatest asset—make sure you start building it now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Walking Crow Publishing (P)2025 Walking Crow PublishingWhat listeners say about The Truth About Mental Toughness for Young Athletes: Interviews Straight from the Pros
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- Monika 5
- 06-02-25
Inspiring and Practical for Young Athletes
This book is an excellent resource for young athletes wanting to develop mental resilience and confidence. The insights from professional athletes make it both relatable and motivating. I particularly liked the focus on overcoming setbacks and staying focused under pressure, which is crucial in any sport. The advice is straightforward and easy to apply, making it a valuable read for athletes, parents, and coaches alike. Highly recommend for anyone looking to build a winning mindset!
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- Janine
- 02-02-25
A Must-Listen for Young Athletes and Supporters!
What truly sets this audiobook apart is it's not just for athletes, but for parents and coaches as well. It gives valuable strategies to help develope mental strength in young competitors, helping them navigate challenges and find their full potential. Whether you’re an athlete striving for greatness or someone supporting one, this audiobook is a wonderful tool for success. I Highly recommend it!
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- SCOTT D SCHEPPMANN
- 11-02-25
A Must Listen for Sports Parents
This audiobook is packed with practical advice on how to support young athletes without adding pressure. The strategies for building confidence, resilience, and a healthy mindset were exactly what I needed to help my child enjoy sports while developing valuable life skills.
The narrator’s engaging style made it easy to absorb, and I appreciated the focus on long-term success beyond just winning. If you’re a parent looking to guide your child through the ups and downs of sports, this is an essential listen.
Highly recommend!
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- Donald
- 11-02-25
Inspiring Mental Resilience
Listening to this audiobook provided me with invaluable insights into developing mental toughness as a young athlete. The interviews with professional athletes were particularly enlightening, offering practical strategies to build confidence and maintain focus during setbacks. The narrator's engaging delivery made the content easily digestible and motivating. I found myself applying the techniques discussed, leading to noticeable improvements in my performance and mindset. This resource is a must-listen for any young athlete aiming to achieve peak performance.
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- ssminojohnson
- 05-02-25
Mindset Matters
I wasn’t much of an athlete growing up, so I never really thought about mental toughness. But this book made me realize it’s not just for athletes. It’s for anyone trying to push past limits. The pro athlete interviews were cool, and it was interesting to see how mindset plays a huge role in success.
What I liked most was that it didn’t just talk about motivation. It gave actual exercises to build mental strength. It changed how I look at challenges and made me think differently about setbacks. Even if you’re not into sports, the lessons in here are super useful for life in general.v
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- Jameson
- 13-02-25
Build Mental Toughness!
This audiobook is a must-listen for athletes who want to strengthen their mindset and reach their full potential. It breaks down the psychology of mental toughness and provides real-life insights from professional athletes, making it both inspiring and practical. I especially liked the step-by-step exercises and strategies for handling stress, setbacks, and competition pressure. Whether you're an athlete, coach, or parent, this guide offers valuable tools to develop resilience and confidence. A great resource for anyone striving for success in sports and beyond!
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- Chika Njoku
- 06-03-25
A Must-Listen for Young Athletes
I got this audiobook for my son, who’s serious about sports, and we ended up listening together. Hearing real advice from professionals made a huge impact—it’s not just theory; it’s experience-backed wisdom. The focus on confidence, mindset, and handling setbacks was exactly what he needed. He’s already applying some of the strategies, and I can see a difference in how he approaches challenges. Definitely worth it for any young athlete looking to improve their mental game!
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- Eric
- 31-01-25
good quotations and techniques
If you want to learn more about the virtues of perseverance, hard effort, and collaboration, this book is a fantastic place to start. With words and advice from experts, this book will motivate your child to reach new heights.The statements from experts added even more value, and the parts on mental training and resilience were very helpful.
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- Remy D
- 01-02-25
Great for motivation
My 12-year-old is a Taekwondo black belt but has always been hesitant about competitions. I got this audiobook to encourage her, and it helped. She liked hearing how pro athletes handle nerves and setbacks, and the mental exercises gave her a confidence boost. She told me she would give it a try at the next local comp. I'm so proud!
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- Jennifer Glassman
- 31-01-25
A Game Changer for Young Athletes
I got this book for my son, who plays competitive sports, and it was exactly what he needed. The insights from professional athletes made the advice feel real and relatable. It helped him shift his mindset, build confidence, and handle pressure better. He’s already applying some of the techniques, and I can see a difference in his focus. If you have a young athlete struggling with setbacks or self-doubt, this is a must-read. Practical, inspiring, and easy to follow!
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