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The Tapping Solution

A Revolutionary System for Stress-Free Living

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About this listen

 In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.

In this audiobook, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives.

Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.

In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be.

Throughout the audiobook, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want. Personal Development Personal Success Stress Management Emotions Health Meditation Medicine Human Brain
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Greta Book, nice story and now I'm studying for EFT diploma as I want to explore it even further!

Love this book

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If you think tapping and EFT are not for you you should listen to this book. I had heard about it so many times and always dismissed it as some woo woo stuff but Nick explains really naturally how and WHY it works and how it can be applied to different areas of your life. Really enjoyed it!

Fantastic practical introduction to EFT

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when Paul McKenna starts recommending tapping you know you need to take a look. Nick is one of the best. he is a natural and leads you in the world of tapping and positive change. Highly recommend reading this book and following Nick.

love the results

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Loved the book.
Nick adds a lot of examples and stories to make it more accessible and understandable.
He's got a pleasant voice to listen to as well so I totally enjoyed and learn a lot. I mean A Lot!!!

Great book and very enjoyable voice to listen to

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A new (?) way of thinking about the world and what affects it. A modern spin on acupuncture with lots of personal stories to support it. A self help guide with explanation and guided taps

Very interesting ideas

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