The Sun My Heart
The Companion to The Miracle of Mindfulness
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The Sun My Heart
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Narrated by:
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Brother Phap Huu
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By:
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Thich Nhat Hanh
About this listen
The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.
One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanh’s core teachings, and encourages listeners to use their practice to discover their own insights. As he writes: “Wisdom is a living stream, not an icon to be preserved in a museum.”
©2006 Parallax Press (P)2024 Parallax Press