The Spirit of Yoga cover art

The Spirit of Yoga

The 7 Spiritual Laws of Yoga

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Spirit of Yoga

By: Orion Meredith
Narrated by: Timothy Burke
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

What does spirituality mean to you? Like yoga itself, spirituality is personal yet universal. Many people practice yoga as a means to a toned body and an hour of peace away from the office. But for others looking for their path through life, yoga goes deeper. For many people, spirituality is the answer to the question “What makes yoga special?”

Yoga is physical, for sure. Regularly practicing yoga develops your stamina, strength, and rock star abs. The postures challenge the body. However, yoga is also a mental practice where you work through emotional stress and psychological challenges. You may even meditate.

In this audiobook, we will go through the very rare, underestimated part of yoga which is the spiritual perspective of yoga, explaining its vital effect and immense impact on our lifestyle and mind-set in our daily lives, such as:

  • Yoga and mental health
  • The physiology of yoga
  • Yoga: to join and unite
  • Yoga for anxiety and depression
  • Ways yoga benefits your mental health
  • Spiritual meditation
  • Yoga as a religion
  • Does yoga have to be spiritual?
  • Understanding the true purpose of yoga
©2020 Orion Meredith (P)2020 Orion Meredith
Spirituality Yoga
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Spirit of Yoga

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.