Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Spice Diet

By: Judson Todd Allen, Steve Harvey - foreword
Narrated by: Judson Todd Allen
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off.

Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help listeners break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistible, healthy meals. The Spice Diet provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Judson Todd Allen (P)2018 Hachette Audio
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Best Keto Diet Recipes from All Around the World cover art
The 4 Day Diet cover art
Healthy Eating for Healthy Living cover art
Plant Based Diet Made Easy cover art
Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art
Strength Training Over 40 cover art
The Complete Guide to a Fast Keto Diet for Beginners cover art
Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet cover art
The Ultimate Meal Prep & Healthy Eating Book Bundle cover art
Intuitive Eating: Workbook with a Complete and Straightforward Program to Mindful Eating cover art
Intermittent Fasting 16/8 cover art
Healthy at Last cover art
Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis cover art
The Met Flex Diet cover art
Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days cover art
Meal Prep: Beginner's Guide and Recipe to Clean Eating, Lose Weight, Save Money and Maximize Your Time cover art

What listeners say about The Spice Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.