The Quick Guide to Being Inside

Finding Yourself and Thriving During Self Isolation

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The Quick Guide to Being Inside

By: Lauren Alexandria

Narrated by: Sarah-Jane Vincent

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About this listen

Are you at home right now self-isolating? A noble thing to do, but it really is the opposite of a “holiday". All social activities gone, restaurants closed, and restricted time outside can really make us ask some strong questions.

Without all the things I do and the job that I have, who am I? This is a quick guide to helping you discover who you are, give you hints and tips on getting you through, and get you really embracing who you are. So, please appreciate whilst you self-isolate and love yourself!

Hygiene & Healthy Living

Stress Management