Listen free for 30 days
Listen with offer
-
The Pretty Damn Concise Guide to...Insomnia
- Quickly & Easily End Insomnia Forever
- Narrated by: Tiana Hanson
- Length: 1 hr and 54 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The Pretty Damn Concise Guide to...Insomnia
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep?
Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever.
The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
“The essential guide to insomnia.” (Rachel Shawe, The Times)
Jessica Connors has distilled years of research, consulting, and her own experience to write a concise guide to finally getting a good nights sleep!
Listeners also enjoyed...
What listeners say about The Pretty Damn Concise Guide to...Insomnia
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- F
- 19-07-17
EXCELLENT!
Would you recommend this audiobook to a friend? If so, why?
Well if they had sleep issues then yes definitely! I myself was recommend this book by a friend and i loved it, finally helped me with my long lasting sleep issues.
What other book might you compare The Pretty Damn Concise Guide to...Insomnia to, and why?
Not sure, sorry!
Which scene did you most enjoy?
Not really a scene but I liked how it was peppered with advice thru out.
Was this a book you wanted to listen to all in one sitting?
Yes but i broke it up over a few days.
Any additional comments?
Great narration. Book was very easy to understand. All of the advice was not difficult to apply. Really grateful for this book, it has helped me so much.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 18-05-20
Sleeping better.
I have listened to this book THREE times now and taken notes. Finding the tips to actually be very effective and I am very grateful that it is all very realistic.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 10-02-21
Insomnia cure
I would go as far to say this book should be rename the insomnia cure, as it most certainly was for me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 14-05-20
Fear gone
Tried many many things over the years to get rid of this horrible fear - this book is the ONLY thing that had any real lasting positive difference.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!