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The Practice of Qigong
Meditation and Healing
By: Ken Cohen
Narrated by: Ken Cohen
Length: 4 hrs and 59 mins
4.8 out of 5 stars (11 ratings)

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The Practice of Qigong

By: Ken Cohen

Narrated by: Ken Cohen

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Summary

For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life. Cohen, a Taoist master, covers every phase of qigong theory and practice, including 25 rare meditation exercises with specific instructions for breathing, postures, and visualizations. Now, for the first time, you can fully explore this fascinating system for peak mental and physical balance.