Listen free for 30 days

Listen with offer

Preview
  • The Practice

  • Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
  • By: Barb Schmidt
  • Narrated by: Tracy Brunjes
  • Length: 4 hrs and 24 mins
  • 4.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Practice

By: Barb Schmidt
Narrated by: Tracy Brunjes
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £16.99

Buy Now for £16.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy - and we usually come up empty-handed.

In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. The Practice fits busy lives because busy lives need it most.

©2014 Barb Schmidt (P)2014 Tantor
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Awaken Your Inner Fire cover art
Why Is the Dalai Lama Always Smiling? cover art
Spirit Guides cover art
Become the Force cover art
Your Simple Path cover art
The Yogi Code cover art
You Have 4 Minutes to Change Your Life cover art
The 5 Second Rule cover art
Pearls of Wisdom cover art
Start Here Now cover art
Buddhism cover art
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources cover art
The Universe Has Your Back cover art
How to Wake Up cover art
Essential Spirituality cover art
Meditations from the Mat cover art

Critic reviews

"Barb Schmidt is a transformational leader who fearlessly shares her authentic truth." (Gabrielle Bernstein, author of May Cause Miracles)

What listeners say about The Practice

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.