The Personal Growth Journal
Powerful Journaling Techniques to Help You Gain Clarity and Transform Your Life
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The Personal Growth Journal
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Narrated by:
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Jasmine Rose
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By:
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Emily Calabresi
About this listen
Have you ever found yourself staring at a blank page in your journal wondering what to write about? Then you need to keep reading….
We’ve all been there...you have a brand-new journal and are so excited, but have no idea what to write or how to get started. Don’t worry, this book can help you fill all those blank pages and help you start accessing your full potential along the way.
With journaling, not only can you experience the daily benefits of consciously directing your thoughts to accomplish your goals but, even more insightful, is what you can learn by reviewing your journals at the end of the year.
You are able to proudly witness firsthand your personal growth throughout the year with the story of your life told by you in your own voice.
I promise journaling will help you improve your life, and the time you invest into your journal and your personal growth will be well worth it. The more you use your journal, the more you will enjoy it, make new discoveries about yourself, accomplish your goals, understand your emotions, and find solutions to your problems.
Inside this book you'll discover:
- Quick-and-easy journaling techniques for self-improvement
- How to set goals you’ll actually follow in your journal
- The secret to emotional health and happiness
- Why the most successful people in the world are huge journaling advocates
- How to solve the biggest challenges and problems you face in your life
The most important thing is to just get started. Thousands of people are benefiting from journaling every day, making more of an impact on the world and creating the life they truly want. Isn’t it time you did, too?
If you want to fill up those blank pages and start to transform your life, then you should listen to this audiobook now.
©2021 Emily Calabresi (P)2021 Emily CalabresiListeners also enjoyed...
What listeners say about The Personal Growth Journal
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Overall5 out of 5 stars
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Story5 out of 5 stars
- T. Huang
- 06-06-21
Write your way to success
Journaling has been a great way for me to gain clarity in the direction of my life. It is also a great way to track your journal and see how have I grown or changed over the years. Compared to Emily's Daily Journaling book, this book is geared toward people who want to use journaling as a tool for personal development, goal setting, and improving self-awareness. There are many studies that show the benefits of journal for emotional and mental health. If you want to experience how journal can change your life, follow this book.
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Overall5 out of 5 stars
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- steven christie
- 04-06-21
Realise your potential
This audoibook helps u to make a journal to help realise the true potential u have, how to self improve, be happy and life your best life.. some real good tips in this book for personal growth.I Recommend doing a journal to help keep your mind positive.
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- Page Turner YA
- 08-06-21
Great book of ideas!!
I got this book became my therapist recommended I start journalling but I was struggling to write down anything meaningful. I would sit there staring at an empty page...sometimes for over an hour!!!
This book has lots 9f tip and ideas for getting started. Not to overthink about what you are writing. keep writing about your problem until the solution presents itself...I can say this has started to happen for me.
I write everyday, even if it's just to note down my goals for the next day!
The author has given an amazing amount of not only ideas about what you could write about but also lots of encouragement and reassurance for developing a better mindset and growing as a person.
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Overall5 out of 5 stars
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- Veronica Lungson
- 03-06-21
Next level journaling
This book is excellent for anyone who wants to take journaling to the next level. Journaling can be a very therapeutic habit, but the author shows you how you can use it to create success, health and happiness. The narrator has great emotion and is very entertaining. If you like to journal, this is the perfect book to expand your habit.
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- Silvie123
- 05-06-21
Helpful
This book helps you to change your life, improve self-confidence, and helps you to work on self-development. This is a great audiobook if you like journaling or want to learn more about it.
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- Lauren E
- 04-06-21
Journaling has true power, as shown in this book!
Emily Calabresi explores the clear link between journalling and self-improvement, showing how you can change your life by the simple act of writing a journal. It's great that a book like this exists, and I'm sure it has the power to transform your life. I would highly recommend it to anyone who wants to start journaling and become more productive.
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- Lou
- 02-06-21
Powerful Tool!
A girl friend told me about the benefits of writing a journal, how it has helped her in her life. I’m a writer, so I bought a book on the subject out of curiosity. Grow personally by writing in a journal. What to write?
I liked the content of the book and the how to fix your problems part. It's very interesting and I let you find out the value inside. I recommend it if you want to transform your life.
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- Jim W
- 08-06-21
Another great sequel to the series
Amazing tips, hints, suggestions and general good guidance from the master journal keeper. I thoroughly enjoyed the book.
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- Yas
- 04-06-21
A technical asset to journaling
I enjoyed how this book presented many ways in which journaling is beneficial to the mind and body - I had not realised there were so many valuable short and long term benefits to this practice.
My journaling time has become kind of like therapy, creating a sacred space for mindfulness and presence to observe my life from a different (detached) point of view. I have been making the most of it and have already observed how journaling gratitude is more powerful than simply observing it. I am glad a came across this book to help develop these skills and also make a long-term habit of journaling, to better nurture my mental health.
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