The Perfect You cover art

The Perfect You

A Blueprint for Identity

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Perfect You

By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, Robert Turner - foreword
Narrated by: Margaret Winston
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!

In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient" - the brilliantly original way each person thinks, feels, relates, and makes choices - freeing them from comparison, envy, and jealousy, which destroy brain tissue. Listeners learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional - it is essential.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Caroline Leaf (P)2017 Brilliance Audio
Christian Living Psychology Self-Esteem Mental Health Human Brain
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Think, Learn, Succeed cover art
Think and Eat Yourself Smart cover art
Brain Changer cover art
Stop Overthinking cover art
The Power of Imagination cover art
Redeeming Your Time cover art
Powerful Thinking cover art
Conquering the Chaos in Your Mind cover art
Spiritual Intelligence cover art
Evolve Your Brain cover art
Breaking the Habit of Being Yourself cover art
The Four Agreements cover art
Intentional cover art
Letting Go cover art
Change Your Thoughts—Change Your Life cover art
The Daily Stoic cover art

What listeners say about The Perfect You

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 4 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

good book,

So im enjoying the book but cant get on with the reader so im going to stick to the papercopy for this one. However the book content is absolutely excellent.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Great for Christians, strange for a Norwegian?

This talks about God, a lot. It sort of suggests that you cannot become a perfect you unless you subscribe to God and the Bible as the most inspiring teaching in the universe. If you do, this book is probably very inspiring. If you do not, this book is very strange. I do not believe in God, although I see that it can lead to happiness for many and can be used as a tool for dealing with life. Personally the narration is a dealbreaker. Margaret Winston sounds like she has seen the light, and I can almost feel her intense eyes piercing through me, herself not doubting a single uttered word. So for Norwegian readers who are not personally Christians I recommend Dr. Leafs book "Think, Learn, Succeed" instead. That book is a whole new ball game.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful