Listen free for 30 days
Listen with offer
-
The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 26 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Do you spend too much time planning and too little time living?
Are you feeling stuck, anxious, and unmotivated?
Do you want more control over your thoughts and life?
If you answered yes to any of these questions, keep reading.
Overthinking is a paralyzing and frustrating habit that can literally give you a headache.
In fact, overthinking increases your chance of suffering from both mental and physical illness.
Did you know that it also weakens your ability to solve problems?
Imagine the frustration of thinking about a problem again and again without coming any closer to a solution.
If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
Naturally, you’re determined to break this habit, and lucky for you, you’re in the right place.
A 2003 study by Van der Linden, D. et al, “Mental Fatigue and the Control of Cognitive Processes: Effects on Preservation and Planning”, published in Acta Psychologica, revealed that mental fatigue contributed to overthinking.
In other words, a tired mind leads to more overthinking, which leads to even more mental exhaustion, and so on.
With simple techniques designed to reduce mental fatigue and eliminate overthinking, you’ll find everything you need in this book to break this cycle for good.
In this guide, you’ll discover:
- One simple trick to stop overthinking throughout the day, no matter how busy you are
- How thinking about your worst fears can actually mean worrying less
- Two simple questions to ask yourself that will stop overthinking before it starts
- How letting go of control actually gives you more control and where to begin
- Why too much freedom is actually a bad thing, and what the right amount looks like
- How 9/11 survivors vastly reduced their stress with this one easy practice
- A common, low-cost drink that makes you happier and your mind stronger
- How to improve your thinking habits and lower anxiety in just three weeks
- And much, much more!
Overthinking can feel like a mental prison that denies you everything you want from life.
But it doesn’t have to be this way.
Even if you’ve struggled to stop overthinking for years, you’ll find the keys you need to finally break free right here.
It’s time to stop thinking and start living.
Take control of your life today by clicking “Buy Now” right now!
What listeners say about The Overthinking Cure
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Seth Murray
- 24-02-21
Prioritizing the vital things in life.
As a human being, I found it truly accommodating for my possess travel in investigating what is imperative to me and prioritizing the vital things in life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Haroon Riley
- 25-02-21
The more effective the alter.
I to begin with tune in this a few time back and a brief time after I finished up joining the magnificent intellect online preparing a course. It truly has been supportive the more I commit to the more effective the alter.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Moesha Williams
- 26-02-21
Still tuning in and so distant I've made!
Still tuning in and so distant I've made a few changes in my life such as including reflection and yoga to ease my life. Learning almost mental work out to do when life gets difficult and of course learning to gotten to be a pioneer
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Vince Andrei Sotto
- 27-02-21
The capable changes!
I've begun utilizing numerous of the strategies spelled out in this book and I'm as of now realizing the capable changes in my life. I'd exceedingly suggest this book to everybody I cross ways with.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Luciana Jimenez
- 26-02-21
Put it into practice.
This book is energizing in what it proposes and holds up as plausibility but, within the conclusion, is as it were as important as the people readiness to put it into practice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jonathan Lenords
- 23-02-21
This wonderful book.
The book will give direction on how to be more positive and will help very much to move off from anxiety, increase the capability of eliminating negative thinking. Thanks go to the author for this wonderful book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lester Rodriquez
- 24-02-21
Impacts you in a positive light.
Everybody sees a pioneer in an adjusted, well-adapted individual, who is in total control of their feelings. It is my trust and craves and this book impacts you in a positive light.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nicholas Snowman
- 27-02-21
You ought to tune in to!
The creator advances as well much his other books which were related to the others. You ought to tune in to it more than once.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kayden Jordan
- 25-02-21
The intellect and once in reality.
He epitomizes the lesson that for any given level of physical capacity, what empowers predominant execution is a top-notch intellect. As others have said, all things are made twice, once within the intellect and once in reality.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Greg Xanders
- 23-02-21
The great guide for overthinking.
The great guide for overthinking. Representations in this book are just awesome. The author did a great job! Look forward to listening to more book from this author.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!