The New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The New Menopause
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dr Mary Claire Haver
About this listen
Brought to you by Penguin.
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER
Menopause is inevitable. Suffering through it is not.
This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including:
- Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A-to-Z toolkit of science-backed options for coping with symptoms.
- What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.
- How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.
- The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Mary Claire Haver (P)2024 Penguin AudioListeners also enjoyed...
What listeners say about The New Menopause
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 25-08-24
Very useful,opened my eyes about mht
Excellent book, every woman over 40 should read it.
Very useful, opened my eyes about mht
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Michelle
- 13-09-24
Expert knowledge and advice
An excellent comprehensive guide with regards to what to expect in the menopause, from a passionate expert in her field. Some really useful dietary/ supplements advice too. Thank you Mary Claire!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Duncan
- 11-08-24
Enlightening, Informative, practical
I read this book to try and understand how best to support someone I know beginning to experience the symptoms of perimenopause. I found it very enlightening with lots of information and research led findings I had no idea existed. Also has helpful website info and how to find a supportive medical professional to help with the transition. The author has been through it herself, had to re-educate herself on common misconceptions, and is now passing on her findings. As a man I will never understand what it means to go through menopause, but this book has greatly helped me to at least begin to support anyone I know who goes through it. Very grateful for this resource. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful