The Micronutrient Miracle
The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
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The Micronutrient Miracle
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Narrated by:
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Tanya Eby
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Scott Merriman
About this listen
Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.
According to nutritionists Jayson and Mira Calton, micronutrients - vitamins and minerals essential for optimum health - are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons' created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes.
The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Jayson Calton and Mira Calton (P)2015 Brilliance Audio, Inc.What listeners say about The Micronutrient Miracle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- B. Maver
- 07-07-19
Where is the PDF?
I have returned this book. Can't find the PDF that is a n important part of the book.
The narrator reads it like a sales pitch. I kept wondering if there was something else I had to buy. So many success stories. No need. You wouldn't buy if you weren't interested.
When he started talking about beef I had had enough. I'm a veggie.. During all his reading, I learned nothing new. Very disappointed.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 22-12-21
Life changing book
If you want to start eating clean, this book will give you all the practical how-to shopping advice you need. Learn how to distinguish all the bad foods from the good foods on supermarket shelves and how to avoid hidden sources of trans-fats and other nasty additives.
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Delectable
- 13-10-18
Read at your peril
Some good info but mostly sounds like a brochure to market supplements. Eat whole foods as close to nature as possible instead.
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2 people found this helpful