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The Jungle Effect
- The Healthiest Diets from Around the World--Why They Work and How to Make Them Work for You
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
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Summary
Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.
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What listeners say about The Jungle Effect
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- Ms S. Buehner
- 27-07-24
Superb - a really important book for everyone
Inspirational without being judge mental. Very well written and a joy to listen to. A book I will return to over and over.
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- this is...
- 20-11-20
Good message
This woman’s message is v good. Nice story but basically a whole book just to illustrate the obvious. Can be said in a paragraph: Whole foods locally produced and organic if possible is the source to preventative medicine. Processed foods, fast foods, eating animals grown industrially is bad. (I had a hard time reading about her eating octopus, and animal smarter, and more sensitive than humans). If would have been nice to mention that we eat way too much meat for our own good and our consumption is not sustainable especially if choosing grass fed free range etc. And CAFO meat is of course out of the question. She’s travelled extensively picking up delicious food tips all along the way, but I couldn’t shake off the sense of a v privileged wealthy healthy and skinny woman jet setting around the globe without a care in the world. I have not seen the recipes yet and trust they are excellent.
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