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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
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The High 5 Habit
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Summary
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?)...
If you're tired of that nagging critic in your head (could somebody evict them already?)...
If you're wildly successful but all you focus on is what's going wrong (you're not alone)...
If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
It's time to give yourself the high fives, celebration, and support you deserve.
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What listeners say about The High 5 Habit
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- Moira
- 28-09-21
Self Help Junkie
I am the queen of self help books, audios; this one is different, listen or read on!
An honest, clever piece of work. Well done Mel… to your great success!
MC
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12 people found this helpful
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- Amazon Customer
- 10-11-21
love it
Highly recommended and certainly helped motivate me. First mel Robbins book I've read. Not the last!
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- Louise Lawson
- 26-10-21
Fantastic and so relatable
A great book by Mel. Absolutely love it, i smiled, I cried and giving yourself a high 5 world wonders. Thanks Mel, we love you x
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- Matthew R.
- 28-10-21
Amazing!!!!
absolutely love listening to Mel Robbins, she just gets it! love her simple yet effective ideas!
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- C Jenkins
- 02-02-22
Invest, learn, teach
My daily commute was so much more enjoyable. The narration is spot on, I could have listened all day.
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- Anonymous User
- 26-11-21
Five star definitely
One of the best books I’ve ever listened to really happy thank you Melanie God bless
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- Agnieszka
- 05-10-21
Life changing
This must be one of the most powerful books I’ve listened to. I loved every minute of it and I already see the benefits of the high five attitude and other tools from the book after trying them out. Mel, thank you! This book is phenomenal!
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- Anonymous User
- 09-10-21
AMAZING!!!
HI 5!!! My very first audio book and is amazing. Very engaging and so much to learn and reflect. Thank you Mel. ❤
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- danielle jones
- 15-06-22
Wow amazing so powerful
loved every minute Mel your an amazing lady. This book is an eye opener and so powerful 😍
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- Donna Eade
- 16-04-22
Fantastic
Mel you brought me to tears a number of times during this book. Thank you for your insight and wisdom and sharing your stories. A great listen for those looking to make things better and feel happier.
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