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  • The Happiness Animal

  • By: Will Jelbert
  • Narrated by: Will Jelbert
  • Length: 10 hrs and 29 mins
  • 3.5 out of 5 stars (2 ratings)

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The Happiness Animal

By: Will Jelbert
Narrated by: Will Jelbert
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Summary

From One of the World's Foremost Happiness Experts and Wellbeing Journalists
Voted Number One Happiness Book on Goodreads

After mythbusting what makes us happy, author Will Jelbert reveals the five muscles you can exercise for happiness - the Happiness Animal's five muscles for connecting well. You'll learn to boost your happiness health and build long-lasting strength as you move through five exercises for each muscle, from something as small as giving a stranger a tissue to as far-reaching as creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid road map to a better life.
©2014 Will Jelbert (P)2014 Will Jelbert
Mental Health Personal Success Psychology Happiness Physical Exercise
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What listeners say about The Happiness Animal

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Profile Image for Peyton

Wonderful!

Where does The Happiness Animal rank among all the audiobooks you’ve listened to so far?

It's one of my favorites by far. I've listened to quite a few audiobooks, and I would have to say The Happiness Animal is definitely among my top 5.

What was one of the most memorable moments of The Happiness Animal?

I can't pick a specific moment that stood out the most to me, but I loved when the author shared about his personal experiences and the lessons he took from them. I love a book that I feel I can relate to, and that's what made it most memorable for me.

Have you listened to any of Will Jelbert’s other performances? How does this one compare?

No, but I may do so in the future.

Was this a book you wanted to listen to all in one sitting?

Yes! I found myself not wanting to put my headphones away the entire day.

Any additional comments?

This was one of the best "self-help" books i've had the pleasure of listening to. I recommend it to anyone who wants to find their way to true happiness (who wouldn't want that?).

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