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  • The Glow-15 Diet Cookbook

  • A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
  • By: Laura Williams
  • Narrated by: Robert Plank
  • Length: 1 hr and 32 mins
  • 4.9 out of 5 stars (25 ratings)

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The Glow-15 Diet Cookbook

By: Laura Williams
Narrated by: Robert Plank
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Summary

I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road.

In the beginning it may be tough to keep up, but never give up. Keep paddling.

You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good.

If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.

Get in shape this season by making these delectable recipes.

©2020 Laura Williams (P)2019 Laura Williams
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What listeners say about The Glow-15 Diet Cookbook

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This book befits its title.

The recipes in it are just awesomely great. it has definitely boosted my health and lifestyle in the last few weeks. The most attractive part of the book is the inclusion of healthy fat, higher fiber, lower calories in the diet which is beneficial for weight loss.

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Exposed to the right meal plan

This book opened my eyes to the fact that food is not all about putting something in the mouth but eating whats right. With the meal plan exposed in this book, its 100 percent possible to lose weight and feel younger again. it contains 80+ delicious autophagy-boosting recipes that would help shred fat instantly.

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Nothing good comes easy

For the first few days it was tough to get settled with this lifestyle but am ripping of its benefits now that am fully settled on this diet.

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Get a glow skin

its more clear to me now the essence of good food to the skin.I am happy to have stumbled on this book at this very time and age. Now am adapting this lifestyle for good.

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losing weight and gaining strength

Most of the recipes are energy giving meals. So you can eat a little and gain more strength. This weight loss recipes or plan don't just help with losing weight they also help restore your skin glow and strength.

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