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The Five Stages of Self-Love for the Woman with a Wild Heart and Soul
- Build Intimacy with Self, Unleash Untamed Expression, and Connect with the Life You Truly Desire
- Narrated by: Leah Voysey
- Length: 3 hrs and 22 mins
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Summary
Are You Ready to Reconnect with Your Wild Heart?
You've spent too long trying to please everyone around you, conforming to societal expectations, and following the rules to find happiness and success.
But deep down, something is missing. You're always anxious, never truly happy or satisfied with your life.
Did you know that women are 40% more likely than men to develop mental health conditions, according to Oxford University?
The root causes include biological changes, gender-based violence, caregiving responsibilities, gender bias at work, and societal pressures.
If you've longed to break free from these constraints, it's time to ask yourself:
- Are you a woman with a wild heart and soul?
- Do you feel you're not living the life you truly deserve?
- Struggle to build a loving relationship with yourself?
It's time for a change. Your happiness matters.
Stop living for others and start prioritizing yourself. Doing this will make you feel more confident, happy, and freer than ever.
But where do you start? Right here.
With this guide's 5 Stages of Self-Love, you can reconnect with your life, explore your passions, and express your true self on a journey of self-discovery.
Inside, you'll discover:
- 10+ signs you need self-love—Recognize the damage of self-neglect and doubt on your body and mind.
- Why authenticity is hard and daily actions to let your true self out.
- How to let go of limiting beliefs and negative self-talk using practical strategies.
- Befriend yourself with self-compassion—unlock your strengths and overcome fear of judgment.
- The secret sauce to self-love: self-care—uncover practices that work for you.
Plus, you'll find supportive worksheets, journaling sections, inspiring quotes, and mindful moments to reinforce each stage of self-love.
What listeners say about The Five Stages of Self-Love for the Woman with a Wild Heart and Soul
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- Anonymous
- 25-12-23
An empowering guide!
This empowering guide takes the listener through a transformative journey, encouraging self-love and untamed expression. In Chapter 2, "Reclaiming Your Power! Embracing Your Authentic Self" (38:53), the book resonated deeply with me. The narrative on embracing authenticity reminded me of a time in my life when societal expectations pressured me to conform. Hearing about reclaiming power through authenticity sparked a sense of liberation, prompting reflection on my present journey toward embracing my true self. The book's insights served as a gentle yet powerful reminder of the importance of staying true to one's authentic nature. Leah Voysey's narration added a layer of warmth and sincerity to the book.
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- Sandykay
- 03-01-24
This Is An Excellent Audio!
The Five Stages of Self-Love for the Woman with a Wild Heart and Soul is excellent and wow did it come at the right time. This has really opened my eyes to my people pleasing and not really loving myself enough even though I thought that I was, I see now that I still have a lot of work to do in my life. Talk about hitting home, This author hit it right on the head, in the perfect way for me to understand what I am and have been going threw for way too long. I will be listening to this again very soon, I really appreciate all of the help and understanding. Thank You!
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- Butterflywings09
- 04-01-24
Empowering
I listened to this audiobook and am going to re-listen to it with my daughter. Even though it is 2024, it seems women are still "people pleasers," even though I have tried not to raise my daughter to fall into that trap. I really think this would be an amazing listen for her, and together, we can support each other and catch each other when we start people-pleasing. Highly recommend!
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