• The Diary Of A CEO with Steven Bartlett

  • By: DOAC
  • Podcast
  • 4.8 out of 5 stars (188 ratings)

The Diary Of A CEO with Steven Bartlett

By: DOAC
  • Summary

  • A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
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Episodes
  • Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook
    Oct 25 2024
    He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward. Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons. Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on. His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too. Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now. Buy Russ’ Book Here: https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas Listen to the full episode here - Spotify- https://g2ul0.app.link//TIVYc9ZjNu Apple - https://g2ul0.app.link//JZiObXaBXNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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    19 mins
  • Brain Doctor: These Popular Sports Are Causing Brain Damage & The NFL Is Keeping This Devastating Disease Quiet!
    Oct 24 2024
    What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. 00:00 Intro 02:14 Ann McKee's Mission on CTE 03:37 What Is CTE? 05:05 Sports Most Likely to Cause CTE 06:06 How Fragile Is the Human Brain? 06:41 What Ann McKee Does in Her Research 07:15 The First Time Ann Saw a Brain with CTE 10:39 How Many Athletes Have CTE? 12:26 How CTE Affects Daily Life 13:58 Young Athletes Impacted by CTE 14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE 18:08 When Do Signs of CTE First Appear? 21:21 How Does CTE Develop in the Brain? 23:48 Jeff Astle: CTE in Soccer 24:45 Challenges in Raising Awareness About CTE 27:42 The NFL's Contact With Ann McKee 28:17 The NFL’s Early Reactions to CTE 30:01 The Impact of CTE on Families 30:29 Why Ann McKee Cares About the Families 32:26 The Pressure of Studying CTE 32:58 The NFL's Shift on CTE and Lawsuits 34:36 Owain Thomas: CTE Case Study 36:08 NFL Helmet Safety and CTE 37:51 The Four Stages of CTE Explained 40:22 Aaron Hernandez: The Link to CTE 44:28 Mike Webster's Battle with CTE 45:14 The Progress Ann McKee Wants to See in CTE Research 46:17 Do We Really Need Contact in Sports? 50:18 Preventing Alzheimer’s Through Brain Health 53:16 Are Brain Diseases Like CTE Increasing? 53:46 How Inflammation in the Brain Worsens Diseases 56:50 Ann McKee’s Advice for Parents of Young Athletes 58:22 Ann’s Message to the NFL and Sports Organisations 59:33 The Final Question: What's Next for CTE Research? Follow Dr Ann: Twitter - https://g2ul0.app.link/NF8SldoeUNb Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
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    1 hr and 4 mins
  • The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!
    Oct 21 2024
    Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer. Dr Rena D Malik is a Urologist and Sexual Health Expert. Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. (00:00) Intro (02:03) Dr Rina's Intro (03:31) Dr K's Intro (04:27) Erika's Intro (05:36) Does Porn Benefit Society? (10:25) Are We Desensitized by Porn? (11:34) How Porn Affects the Brain (13:10) What Is Death Grip Syndrome? (16:30) The Dopamine Effect of Porn (21:25) Is Porn Addictive? (23:42) Why People Feel Powerless Over Porn (25:19) Is There Good Porn and Bad Porn? (26:17) Has Porn Increased Erectile Dysfunction? (28:19) How Porn Impacts Motivation (33:02) How Porn Companies Exploit You (39:01) Is Sex Education Enough? (40:57) What Kind of Porn Does Erika Make? (44:19) What’s Better for Relationships: No Porn or Porn? (45:48) How to Remove Porn Stigma (49:51) The Rise of Erotic Audio (50:41) Should Porn Be Banned on Social Media? (53:50) Why Social Media Is Full of Porn (54:37) Should We Warn People About Porn? (01:00:57) Do We Need a Purpose to Quit Porn? (01:03:49) How to Talk to Kids About Porn (01:08:57) Does Porn Violence Reflect Audience Demand? (01:18:40) Is Softcore Porn a Gateway to Hardcore Porn? (01:20:29) The One Script for Men (01:22:24) Why Porn Shouldn’t Be Free (01:24:26) Why NoFap Is a Bad Idea (01:36:01) Is Porn Replacing Real Relationships? (01:39:12) Would We Have Better Relationships Without Porn? (01:42:08) What Did People Do Before Porn? (01:46:21) The Future of Porn and Tech (01:53:34) Why Negative Reinforcement Fails (01:58:40) Are We Losing Control to Our Impulses? (02:01:21) Is There Such a Thing as Too Much Porn? (02:01:59) How to Improve the Porn Industry (02:04:30) How Porn Ads Affect Us (02:05:31) How Porn Changes Body Image (02:09:29) How Long Should Sex Last? (02:11:37) Do We Need More Realistic Porn? (02:14:21) Would Erika’s Business Be More Successful if It Reflected Society? (02:17:15) Closing Statements (02:20:20) Guests' Final Question Follow Dr Alok: Website - https://g2ul0.app.link/QkWFeh2aNNb Instagram - https://g2ul0.app.link/99yMxjXaNNb Twitter - https://g2ul0.app.link/AURhxMZaNNb Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb Follow Dr Rena: Website - https://g2ul0.app.link/gsYkVXjbNNb Instagram - https://g2ul0.app.link/i7nzpF4aNNb Twitter - https://g2ul0.app.link/FvsFnF7aNNb Follow Erika: Website - https://g2ul0.app.link/nrW9dggbNNb Instagram - https://g2ul0.app.link/DftilqabNNb Twitter - https://g2ul0.app.link/agzFiZcbNNb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb
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    2 hrs and 26 mins

Featured article: Steven Bartlett recommends…


In the spirit of continuous learning we asked Steven to share with us the books he’s enjoyed and been inspired by. Covering psychology and health to business and technology, read on to discover Steven Bartlett’s top listening recommendations.

What listeners say about The Diary Of A CEO with Steven Bartlett

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Very interesting

I don't know much about AI, but I am now both excited and slightly afraid, but I will now be doing lots of my own reading and research into it. I think it could hopefully be used to make a business out of, so that's whatcI will be trying.

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Inspiring

Absolutely loved it, great insight and absolutely inspirational. Makes me look at my life and do some changes.

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extremely helpful and i love it so much.

so much information got me OMGGGGGG throughout the whole podcast, love how dr peter explains all the information and helping the listeners to relate and Steve - thank you for asking the right questions for us.

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More than just a pod cast

Brilliant guests put at the centre of the pod and challenged / allowed to open up by Steven and the team behind him.
My go to pod for any drive or AirPod time to myself.

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Fantastic. Perfect timing

I sense Steven starts out quite sceptical as I did.Yet Jessie explains the simple science behind glucose spikes and their short and long term effects on our health. it has changed my outlook completely and I am a huge fan. I have bought her book and spread the word throughout my family and I have good reason as I'm sat in A&E having had a heart attack as I write this review. interestingly, our beautiful NHS are offering me cereal for breakfast, puddings for lunch and zero salads options. I'm not blaming them but their low fat education needs to change fast. the end of the book made me sob as I'm here, right now, fighting for a future and needing to say all of the things I should have said. Adam Cole.

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inspiring and motivating

I absolutely love this podcast iys by far my favourite. I work on site as a self emoyed carpenter and I've now swapped my site radio for my ear bud and just listen to these for most of my day. They are inspiring and motivating and some of the ones i've listened to so far have changed the way I think on the subjects and is pushing me towards starting my dream business. Keep it up Steven

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The mindset dr!! 💫💫

Absolutely brilliant. Loved every minute of this podcast! Couldn’t stop it.
Thank you for sharing.

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Love diary of a CEO

Steven Bartlett, what an incredible interviewer. Your ability to connect with your guest, to ask the right questions, to make them feel at ease, is outstanding. Love listening to you.

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Always fascinating

Always a great guest with great questions from Steven. Really interesting topics and useful take aways from both Steven and his guests.

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wow , so moving

I think this is My favourite one yet . you never know what people are going through , a reminder to always be kind. a heartbreaking listen to Jessie Talking about his mum . what strength of character he's shown from a very young age . Jessie is an inspiration. I just love your podcasts Steven. thank you

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