The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness cover art

The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness

Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness

By: Guided Meditations For Busy People
Narrated by: Austin R Stoler
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading....

Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.

In this book, you’ll discover:

  • A relaxing meditation to help guide you to a deep and restful sleep!
  • The most powerful meditation techniques to completely eliminate anxiety!
  • A quick and effective guided meditation to alleviate insomnia - immediately!
  • How to feel energized and full of life - every day!
  • And much, much more.

The proven techniques in this audiobook are power and, at the same time, super easy-to-follow - even if you’ve never tried meditating before!

So, if you’re ready to start your journey to an anxiety-free, happy, and well-rested life (with great sleep!), then buy now!

©2020 Guided Meditations for Busy People (P)2020 Guided Meditations for Busy People Personal Success Psychology Inspiring
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Jacquie

It helps

Great aid to sleep but I really do not find the man's voice soft & soothing!!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!