Listen free for 30 days

Listen with offer

  • The Art of Getting Back Up

  • 9 Simple Steps to Get You Back Up when Life Knocks You Down
  • By: Wayne Salmans
  • Narrated by: Wayne Salmans
  • Length: 3 hrs and 15 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Art of Getting Back Up cover art

The Art of Getting Back Up

By: Wayne Salmans
Narrated by: Wayne Salmans
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Listeners also enjoyed...

Becoming Kings cover art
Done Beats Perfect cover art
When Faith Meets Therapy cover art
Happier!: The 13 Paradigms for Being Successful & Living an Extraordinarily Happy Life cover art
The People Pleaser's Guide to Loving Others Without Losing Yourself cover art
Are You Essential? cover art
Change Mastery cover art
Inner Voice cover art
Time Isn't the Problem cover art
Wake Up! cover art
The Snowball Effect cover art
It's Not My Fault cover art
Victim to Victor: How to Overcome the Victim Mentality to Live the Life You Love cover art
Straight Up cover art
1000+ Little Things Happy Successful People Do Differently cover art
Now or Never cover art

Summary

Learn how to get back up and recover fast.

The Art of Getting Back Up is about empowering you to face the future, whatever lies ahead. Here is where you will learn the steps and master the skills of getting back up when life knocks you down.

Like most people, we spend our whole lives trying to avoid pain. Going day to day with one overriding driver: Avoiding pain and failure. The problem with that is that if you spend your whole life trying to avoid pain and failure, then you make the unconscious decision to play small.

Do you choose to play it safe? 

Do you believe that a great life is a life without pain, a life of standing on the shore safe from the storms? 

You can journey through life trying to avoid failure, but at what cost?

What you hold in your hands is not theory; this is a road map, a guide, a system to getting back on your feet. You have a choice: be an accidental tourist on this journey of life, or to be a goal-oriented traveler with the direction and the tools to experience life with intent and purpose. 

On this journey of life, there will be potholes. But knowing when you encountered a pothole/failure, you were able to get back up, would that change how you approach the run of life? If you knew, I"f I fall, I have a strategy to get back up, and it won't be the end of my world," wouldn’t you then think, "I can play all in"?

It is time to give yourself freedom from past hurts and failure, so you can move forward towards your goals. Today, right now, The Art of Getting Back Up can help you begin to find the confidence to tackle challenges head-on with the right tools in place to recover when you fall.

If you’re serious about learning how to get back up, about being your own hero, about stepping up instead of stepping out, this book is for you.

Bring commanding confidence to your work, to your venture, to your purpose. Feel the power, surge forward with resilience, knowing that you will get knocked down in this life, but you will never stay down. You have the unstoppable power of persistence. You embrace the optimism and challenge of always getting back up. You can enjoy the journey of a fully-lived life.

©2018 Wayne Salmans (P)2020 Wayne Salmans

Critic reviews

“I wish I had Wayne Salmans, and this book, in my life a lot sooner. It would have helped me deal with those downturns and dark times more confidently and quickly. His wisdom is both practical and profound. As a person who has been through the “valley of the shadow,” I encourage you to absorb its wisdom before you really need it.” (Dave Jenks, New York Times best-selling author)

What listeners say about The Art of Getting Back Up

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.