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The Art of Discarding

How to get rid of clutter and find joy

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The Art of Discarding

By: Nagisa Tatsumi
Narrated by: Karen Cass
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About this listen

A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up. Indeed, in this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our homes, our office spaces and even our cars. All this clutter causes us mental anguish. However, as we all know, throwing things away can be difficult - it clashes with the values instilled in us from an early age of not wasting things, reusing items, and keeping things 'for a rainy day'. Simply put, we feel guilty about getting rid of things.

Enter Nagisa Tatsumi and her bold suggestion - that it's okay to throw stuff away. Tatsumi's book Suteru Gijyutsu, or The Art of Discarding, was a sensation when it was published in Japan, selling one million copies in the first six months after publication in 2000. In it, she argues that we need to learn to let go and tackles head-on the psychological issues that people have with getting rid of things, in particular a reluctance to discard things 'just in case', the desire to hoard things and guilt about getting rid of things that were given as gifts.

The book offers practical advice and techniques to help listeners learn to let go of stuff that is holding them back as well as advice on acquiring less in the first place; if we buy less, there's less to get rid of. She takes readers through a step-by-step process of getting rid of household items, clothes and books - and promises a clutter-free, calmer life where we are free from 'accumulation syndrome' and where, ultimately, less is more.

©2017 Nagisa Tatsumi (P)2017 Hodder & Stoughton
Compulsive Disorders Personal Success Stress Management Decluttering Mental Health
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What listeners say about The Art of Discarding

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  • Overall
    3 out of 5 stars
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    2 out of 5 stars

Not that useful for me

I listened to this book all the way through but found that the value was quite limited compared to other books on tidying and organisation such as Kondo's work. The bulk of the text focuses on listing household items, situations in which we may avoid discarding them, and the consequences of not discarding in that scenario. If you are someone with the habit of holding onto things "just in case" it may come in useful "someday", or you are someone who avoids discarding due to fear of waste, then I could see that some of these scenarios could hit home. But I think this book didn't adequately address the emotional impact of tidying and discarding or give much help on how to manage it.

There is a small amount of material on methods for choosing what to discard and ways to get rid of things without going to landfill. However, this didn't go much deeper than the suggestion to set time/quantity limits on items and sell things on eBay. I didn't think there was much additional insight. The author also doesn't address the danger of relapse and seems quite happy to endorse a cycle of buying and discarding frequently as a habit.

Overall, I think the message of the book could be summed up as "You don't need it. Just throw it out". If you are someone who needs that message drilled home then this definitely does the trick. But to this end, I feel the book becomes repetitive with this same message being repeated over and over in slightly different ways.

I don't think this book is without merit (hence 3 stars). I just think that its usefulness is quite limited both in scope and in terms of who it would be useful to. I would recommend this book if avoiding discarding things is by far your biggest problem (as opposed to the actual process tidying and organising).

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    5 out of 5 stars
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    5 out of 5 stars

Brilliant

This is what I should have read years ago, what a revelation. This book surely has helped thousands and will help thousands more. Thank you

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Good perspective & manual to straighten them up..

Though written from a Japanese point of view, I found this book quite relevant for all humans and birds across the globe. It gives a good perspective & can be a manual to straighten the compulsive hoarders. The various examples shared help relate to the actual problem of accumulating everything and motivate to start discarding with or without discernment. Overall I liked the book and recommend it to my fellow hoarders.

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1 person found this helpful

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    3 out of 5 stars
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    3 out of 5 stars

Nothing New

I was excited to get started listening to this book. Sadly I found that it offered nothing new & I felt that the option of giving to charity or a friend was not given as bigger stage as I personally would of liked. In all honestly, I did find that the tone of the book was a bit condescending, this could be just the loss of its intended tone via translation or the narrator’s voice. I realised after listening that it may also be tainted by what are my own first thoughts on hearing or reading the word discarding, which is throwing in the bin.This book is not for me.

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2 people found this helpful

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Rather funny

I really enjoyed this book. It is full of useful information and rather funny in parts.

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    5 out of 5 stars
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    5 out of 5 stars

Perfect spring cleaning inspiration!

Easy to listen to, basic concept repeated in different ways but interesting none the less

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  • Overall
    2 out of 5 stars
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    4 out of 5 stars
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    1 out of 5 stars

Started well then bored me to tears

Starts really well but you get the idea after the first few chapters - by chapter 17 I'd lost the will to live with it, so boring & basic & common sense

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    2 out of 5 stars
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    2 out of 5 stars

Waste of time

Anti- environmental and a waste of time. I bought this because Marie Kondo- who’s book the ‘life changing magic of tidying up’ references it. I think it must have been an entirely new concept when it came out- but having read Marie Condo’s books and books on minimalism, this is a tedious listen. It is basically just lists of scenarios. I could barely finish it.

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8 people found this helpful