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The Age of Movement

Time Keeps on Moving and So Should You

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The Age of Movement

By: Beau Beard
Narrated by: Beau Beard
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About this listen

The Age of Movement is a look at the role that movement has played throughout all of life on Earth. Dr. Beard takes an in-depth look as to how movement, or the lack thereof, is contributing to our modern-day health crisis. He discusses what steps can be taken to restore not only our personal, but possibly our world's health, by changing the way we move.

©2021 E3 Publishing (P)2022 Beau Beard
Aging & Longevity Exercise & Fitness Hygiene & Healthy Living Physical Exercise

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