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The 7 Secrets to Losing Weight and Keeping It Off
- Narrated by: Donna Krech
- Length: 1 hr and 4 mins
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The 7 Secrets to Losing Weight and Keeping It Off
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Summary
Once an unhappy and unhealthy size 12, Donna is now a size 2 and has been for over 14 years.
If you've tried to lose weight before, but not been able to succeed, then this may be the answer you've been looking for.
Editor reviews
Are you sick of the seemingly endless cycle of losing weight, gaining it back, losing it again, and gaining it back again? If so, Donna Krech is looking at you. Krech, a motivational speaker who was once a size 12 and is now a size 2, has kept her weight off for over a decade. And she believes you can, too. In a short recorded seminar based on her Make a Choice, Make a Change series, Krech leads a group of people struggling to lose weight through physical and thought exercises intended to kick-start their desire.
What listeners say about The 7 Secrets to Losing Weight and Keeping It Off
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Angelic Aries
- 30-08-22
Good motivating book
I enjoyed it thoroughly. A very positive and inspiring book.
Worth giving it a go!
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ghada
- 19-02-16
very good
very helpful but I wish the speaker had given more details! but it's certainly inspiring!
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Carole Reid
- 10-08-22
don't bother
it's all about advertising, did not keep my attention, its a typical American seminar. Boring!
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Booklover
- 09-05-23
Obvious stuff
I didn’t learn anything from this book and found it quite boring. The content is obvious.
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