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Terpenes for Well-Being

A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care

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Terpenes for Well-Being

By: Andrew Freedman
Narrated by: Daniel Henning
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About this listen

Start your self-care journey with cannabis cocktails, cooking, and creams

Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed the Cannabis Sommelier, terpenes have a depth of complexity, whether it's helping to set your intention, creating the mood, and now-fusing it with cocktails, cooking, and aromatherapy. With engaging text and recipes for both edible and non-edible terpene consumption, Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.

Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods, and beverages.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Andrew Freedman (P)2021 Tantor
Naturopathy & Holistic Medicine Marijuana Emotional Self Care
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Basic and fluffy

Barest minimum information about terpenes. Lots of fluff. More of a basic introductory essay about essential oils, with some supplementary information about cannabis.
Nice narration though I would listen to the narrator read other books. However, I am disappointed by this books content.

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